Though nobody knows the exact origin of yoga, meditation and self-hypnosis, one thing is absolutely certain, they're more than millenia old. Eminent scholars are sure that the origins and practice of yoga and meditation can be traced to the Indus Valley civilization. In spite of the fact that these practices give the practitioner a sense of well being and peace it was not in style till fairly recently.
Though yoga and meditation are sometimes joined together they are also different. Meditation is thought to have been practiced across the world for an especially long time. Self-hypnosis is also thought to have existed in the world for a considerable time. These alternate methods of healing and self-healing have existed for hundreds of year's in spite of attempts to discourage them by varied vested interests as an example crazies and dogmatists. Doesn't it make you question why some of the people would want to deter something as wonderful as self-hypnosis, meditation and yoga? Well the answer is easy. Most folks who against these methods were people in control- control of other people. And they were under no circumstances content to relinquish the control they'd over the masses, because these methodologies thought one the right way to have command over one's well being (physical, mental & non secular).
In many societies of the world these practices were banned. Folks in states under dictatorship, communism were prohibited to practice yoga meditation, and self-hypnosis. Why? Because communism failed to permit folks to question and receive answers about any thing aside from what they wanted the people to know. They wanted people who were not in contact with their spirituality, whose consciousness was not awakened. They wanted their masses to be like androids and just obey commands. And we all know that yoga takes us to a higher plane and a higher level of consciousness. So folk who practice yoga can't be manipulated in the opinion of the whims and fancies of certain people. Because of this kind of oppression many people in the former USSR practiced Yoga in secret.
As a person who has lived in a free country all his life I find this tough to understand, as will all of you who live in a free society. All we can conclude is that if folks were willing to risk their lives for the well being offered by yoga there must be something to it. Think about all of the sages who realized self and more through yoga.
In the modern day of widgets, where we have some device or other to do about any thing we'd like, we continue to haven't any time for ourselves-no time to take real good care of our well being, our spirituality, of self awakening. Who is restraining you from yoga? Nobody But you yourself. Take 1 or 2 seconds to oneself, put your feet up and relax. Think about all the benefits that you will gain by practicing yoga or meditation or self-hypnosis. Think about the well being that's the rewards of practicing these self-development methods. Don't you need to feel OK about your self, be calm and relaxed and be well placed to deal with the vagaries of life confidently and quietly.
Though yoga and meditation are sometimes joined together they are also different. Meditation is thought to have been practiced across the world for an especially long time. Self-hypnosis is also thought to have existed in the world for a considerable time. These alternate methods of healing and self-healing have existed for hundreds of year's in spite of attempts to discourage them by varied vested interests as an example crazies and dogmatists. Doesn't it make you question why some of the people would want to deter something as wonderful as self-hypnosis, meditation and yoga? Well the answer is easy. Most folks who against these methods were people in control- control of other people. And they were under no circumstances content to relinquish the control they'd over the masses, because these methodologies thought one the right way to have command over one's well being (physical, mental & non secular).
In many societies of the world these practices were banned. Folks in states under dictatorship, communism were prohibited to practice yoga meditation, and self-hypnosis. Why? Because communism failed to permit folks to question and receive answers about any thing aside from what they wanted the people to know. They wanted people who were not in contact with their spirituality, whose consciousness was not awakened. They wanted their masses to be like androids and just obey commands. And we all know that yoga takes us to a higher plane and a higher level of consciousness. So folk who practice yoga can't be manipulated in the opinion of the whims and fancies of certain people. Because of this kind of oppression many people in the former USSR practiced Yoga in secret.
As a person who has lived in a free country all his life I find this tough to understand, as will all of you who live in a free society. All we can conclude is that if folks were willing to risk their lives for the well being offered by yoga there must be something to it. Think about all of the sages who realized self and more through yoga.
In the modern day of widgets, where we have some device or other to do about any thing we'd like, we continue to haven't any time for ourselves-no time to take real good care of our well being, our spirituality, of self awakening. Who is restraining you from yoga? Nobody But you yourself. Take 1 or 2 seconds to oneself, put your feet up and relax. Think about all the benefits that you will gain by practicing yoga or meditation or self-hypnosis. Think about the well being that's the rewards of practicing these self-development methods. Don't you need to feel OK about your self, be calm and relaxed and be well placed to deal with the vagaries of life confidently and quietly.
About the Author:
Rick Smith is a Consulting Hypnotist with MindRelease Hypnosis London who help individual boost inducement.
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