Can Massage Cure Back Relief?

By Brad Chase


The possible cure for back pain may lie in the alternative therapy many are skeptical about. As it turns out, massage has been scientifically proven to offer far better back pain relief than any medication out there. The recent study was published in the Annals of Internal Medicine after an investigation by the Seattle based Group Health Research Institute. Four hundred people were part of this study and they all suffered from severe lower back pain. Out of these 400, female, Caucasian middle aged women formed the most part. Part of the group was given special massage therapy while the other half was kept on medication.

Book adult massage London today- After all the skepticism that alternative treatment methods like meditation, hypnotherapy and adult massage London had received from various populations, but now even The New York Times supported the recent findings, concluding that traditional physical therapy, pain pills and muscle relaxants were found to be less effective than relaxation and structural massage sessions. Three groups of people were offered three therapeutic routes including structural massage, traditional care and relaxation massage therapy. It was noticed that pain improvement was most apparent in the groups that were offered at least one hour of massage therapy.

Relax your day with adult massage London- Relaxation massages were decidedly better than structural massages. The body wide relaxation provided by relaxation massages like Swedish massage or adult massage London was proven more effective than structural massage. The improved functioning of people who were on massage therapy was long lasting. This means that the effects of massage therapy also linger longer than any other traditional care method and have long term benefits like medication and structural physiotherapy.

It is not known how that kind of outcome is possible, but there are theories that say the major reason for this could be that massage generated a central nervous system response. They say that this kind of improvement may also be the outcome of a relaxing setting and the deep positive effect of just letting things go. To be honest, no one has quite figured out why this happens but one theory states that central nervous system response generation might be the answer. The amazing result may also be because during massage a person feels the deep positive effects of a soothing atmosphere and get overall wellness.

Daniel Cherkin, lead author and researcher, says that the results they witnessed were definitely quite strong and massage should be considered as a therapy when other methods seem to fail. For patients who have not yet experienced back pain relief through other means, this alternative route should work perfectly. Choose the best adult massage London.




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